SERVICES

Remedial massage is a therapeutic form of massage that focuses on addressing specific musculoskeletal issues and promoting overall well-being. Through targeted manipulation of soft tissues, such as muscles, tendons, and ligaments, remedial massage aims to alleviate pain, reduce tension, and enhance mobility. This technique is particularly beneficial for individuals recovering from injuries, managing chronic conditions, or seeking relief from muscular discomfort.

The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It helps to provide a general loosen up of the body, encourages blood flow throughout the body and helps to stimulate the lymphatic system. It’s a pain free therapy and an effective way to de-stress and relax the mind and body. A relaxation massage treatment will usually involve flowing strokes and kneading, performed at your chosen pressure. NOT HEALTH FUND CLAIMABLE

Lomi Lomi massage is a traditional Hawaiian massage technique that incorporates long, flowing strokes using the forearms, elbows, and hands, often described as rhythmic and deeply relaxing, aiming to restore harmony & balance to the body. Lomi Lomi massage also incorporates elements of breathing & energy work. Every massage session is different as it focuses on the specific needs of the client. Benefits include reduced muscular tension and soreness, improved energy level and emotional balancing

Pregnancy massage, also known as prenatal massage, offers several benefits for expectant mothers, including: Relief from pregnancy discomforts, stress reduction, improved sleep quality, reduced oedema and swelling, pain relief during labour, improved circulation, emotional support, preparation for labour and bonding with baby. Abby holds a Certificate of Pregnancy Massage from Pregnancy Massage Australia and can tailor treatments to your individual needs.